Retreats
Time to arrive in yourself.
Several times a year we open the studio for a weekend just for you: focused practice, real breaks, no travel. A retreat in the middle of everyday life — first ground, then rise.
Next date: 5 & 6 December 2026 · max. 16 spots
Studio retreat · December
RETREAT YOUR SELF.
A yoga weekend just for you — with Julia Göhre
Treat yourself to a break from everyday life and deepen your yoga practice. The weekend retreat at the studio gives you a safe space to step back, pause and refine your alignment — or realign altogether. It’s not about adding more, but about remembering: recognising yourself and “coming home”.
This retreat is for you if you …
- want more self-care — without distractions or time pressure,
- would like to deepen your yoga practice and experience it more consciously,
- want to practise precise asana alignment and become more stable,
- would like to discover new aspects — alternating between activity and regeneration,
- long for clarity, inner calm and fresh energy.
The schedule
Late morning · 10 am – 12 pm
Energising, Anusara-inspired practice with a focus on alignment — strengthen, centre, go deeper.
Afternoon · 1 – 3 pm
Gentle, restorative session with yoga, breathing exercises and meditation — into stillness, calming the nervous system for the long term.
Between sessions you have time to share the break with the group or to consciously take time for yourself.
By the end of this weekend you won’t just have refined your yoga practice — you’ll return to everyday life stronger, grounded and clearer inside. A gift to yourself with a lasting effect.
At a glance
(4 × 2 hrs)
depending on your health insurance
small group, lots of space
Health insurance support — certified prevention course
Julia Göhre
Sports scientist, certified Anusara® yoga teacher and Intesoma® breathwork coach — teaching in south-west Berlin for over ten years. Her classes are always both: challenging and relaxing, loud and quiet, humorous and serious, stabilising and liberating. More at juliagoehre.com · @juliagoehreyoga
Guest retreat at the studio · February 2027
Also at the studio
Hosted by guest teachers — the Yogaschule provides the space.
Guest retreatUrban Yoga Retreat — a weekend to recharge
with Alexandra Kleinheinrich & Irina Alex
Two experienced teachers bring together Somatic Yoga, Forrest Yoga, Vinyasa, Kundalini-inspired elements and meditation over one weekend — a practice that energises in the morning and is regulating and gentle in the afternoon. For everyone who wants to deepen their practice — also of interest to yoga teachers. The retreat is held in German.
How our retreats work
A weekend that stays with you
At the studio
Two days in a safe space in the heart of Zehlendorf — retreat depth without suitcase or hotel.
A rhythm of strength & stillness
Energising practice late morning, regeneration in the afternoon — Root to Rise as the arc of the day.
Regularly, with guest teachers
Several times a year — our own studio retreats and guest retreats by experienced teachers who use our space.
“Two days just for you — arrive, breathe, rise.”The retreat idea